The True Age Calculator is a simple series of questions that will provide you with a True Age estimation and rating. The True Age Calculator is backed by the HUNT Study, one of the largest health studies ever conducted.
Your True Age is an indicator of overall health and a reflection of your body’s ability to use oxygen during exercise (VO2 max), or cardiorespiratory fitness (CRF).
You’ll answer a few quick questions that will help us calculate your heart’s health. Getting your True Age is a great baseline to track your progress when you start using PAI. Throughout your heart health journey, you’ll want to re-take the True Age Calculator assessment to see how it improves over time.
It’s important to answer each question accurately to get the most out of your PAI experience.
To try the True Age Calculator for yourself, please click here.