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How PAI works

What is PAI? How is PAI calculated? How can you earn more PAI?

Getting Started

  • What is a PAI score?
  • How is PAI calculated?
  • What is PAI?
  • How does the PAI score work?
  • How is PAI scientifically validated?
  • What are the health benefits of PAI?
See all 8 articles

Earning Points

  • What kind of activities will help me get and keep 100 PAI?
  • Do I need to exercise every day to reach 100 PAI?
  • Is there a maximum number of PAI points that I can earn?
  • Why do I get different PAI points for the same activity?
  • Why doesn't my daily PAI score add up to my weekly score?
  • Why is earning PAI more difficult now than when I started?
See all 7 articles

Troubleshooting

  • Do I get more benefits earning more over 100 PAI?
  • Am I still getting benefits if I don't maintain 100 PAI?
  • How is a universal goal of 100 PAI unique to each person?
  • Why is my PAI score low?
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